Ideas For Reducing And Getting Rid Of Skin Care Problems

Good skin care practices are very important. It doesn't have to be a huge chore, but you do need to have a consistent routine. Use the tips in this article to learn how and why to increase the health of your skin. The time you put into reading this, will not be wasted.

You should be sure to wash your face at least twice a day. Wash your face in the morning as soon as you wake up. Dirt, dead skin cells and dust collect on your skin overnight. This can cause your face to break out and cause problems with your skin like scarring.

TIP! B

Drink plenty of water every day. This will help your overall health as well as keep your skin moist. The skin is actually the largest organ of the body and requires a certain amount of water to stay healthy and look its best. It is one of the easiest ways to accomplish beautiful looking skin.

Here is a fresh skin care tips! You can make a refreshing face mask at home by using strawberries and corn starch. Strawberries will act like an antiseptic and is great for oily skin. Just mash strawberries and a fourth of a cup of corn starch together into a paste and apply to your skin. Wash off after about 15 minutes. It works great as a skin refresher; and smells great too!

TIP! Dry skin sufferers whose condition has become painful should stop using all harsh astringents, facial masks or peels. Such products have the propensity to strip important oils from the skin's surface, exacerbating existing problems.

Skin care is especially important when you wear makeup. If you wear makeup or sunscreen, be sure to wash your face in two steps. First, remove all of the product with a gentle cleanser that will break up the cosmetics. Secondly, use a hydrating wash to actually clean your skin.

Try not to overdo it with long hot baths and showers. The steamy, warm environment strips your skin of essential oils. This causes unattractive, flaky, dry skin that will have a hard time holding an moisture. Try to use warm instead of hot water and try bathing for shorter periods of time.

TIP! Do not shower or soak in a tub with hot water if you have dry skin. Hot water can take moisture away from skin because of the high temperature.

If you would like to improve your skin's condition, it is important to watch what you eat. Certain foods, like chocolate and sweets, can cause acne breakouts. Stick to foods like yellow and orange vegetables, as they contain beta carotene, a healthy component of preventing and getting rid of blemishes.

Turning 40 is an important age to evaluate your skin and make sure that you are doing everything possible to keep your skin looking young and fresh. Look at the products that you have been using in the past. Ask yourself if it is time to switch cleansers and moisturizers to a richer and creamier product. Also, find a softer exfoliating cream. Using a harsher cream to exfoliate might actually damage your tender skin.

TIP! One of the best things you can do to care for your skin, is to apply a lip balm with UV protection. Your lips contain extremely thin skin, which means they need extra protection from the sun.

Natural Skincare

If you prefer all-natural skincare, combine a grated apple with two teaspoons of honey in a small bowl. Apply the mixture to a red, inflamed facial breakout and allow it to remain for fifteen minutes. Rinse the masque off with warm water, then finish with a rinse of cool (not cold) water. The natural sugars and enzymes will reduce redness.

TIP! Consider drinking green or black tea daily to take better care of your skin. The protective compounds in both types of tea, such as EGCG, polyphenals and theaflavins, help to prevent skin cancer as well as the breakdown of collagen, which is what causes wrinkles.

As stated above, a good skin care routine is essential. A consistent routine of good skin care habits is easy to learn with the tips in this article. A skin care routine will increase the health of your skin. Spend some time on it and you will glow with health!

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Skin Care Advice That's Easy To Follow

Good skin care is essential, because skin is the largest organ in the human body, and it can be easily damaged. The commercial skin care market it worth millions of dollars and many people are confused by all the products and advice that are available. This article contains some great tips to help make skin care easier.

Instead of using greasy lotions on your skin, try making your own floral water mist to spray on your skin to replenish moisture. This can be made simply by adding 3 to 5 drops of lavender essential oil to 4 ounces of distilled water. Put the water in an atomizer or spray bottle and mist your skin throughout the day.

TIP! A great way to keep your skin looking healthy and clean is to wash it daily. Use body conditioners and creams to keep your skin feeling fresh every day.

If you're still looking for the perfect toner, consider using tea tree oil in your skin care routine. A little tea tree oil mixed with water in a water mist bottle makes for a lovely toner. Like any skin care item, take care to keep it out of your eyes.

Keep your skin dry to provide the best care possible. This does not mean to avoid moisturizing your skin, but to keep your skin free of perspiration and other dampness. When your skin is constantly wet, it will become irritated. Rashes and other, more serious conditions can soon result. Clammy skin is skin at risk.

TIP! Different people have different types of skin. To determine the best skin care method for yourself, you should determine what skin type you have.

Never pay extra money for a product that labels itself as hypoallergenic unless you know for sure which specific ingredient you are allergic to. ANY of the hundreds of skincare ingredients on the market have the potential to cause an allergic reaction. There is no single product that contains an ingredient to which no potential user is allergic to.

Taking pomegranate pills can be an important part of any skin care routine. This pill can improve your skin's natural ability to repel sun by an astonishing 25 percent. Coupled with sunscreen, the pills can ensure that you keep your skin from getting too dried out from the sun.

TIP! Try this lip care tip before your next big event and relish in the delightful results. Begin by making a lip scrub out of honey, baking soda and olive oil (one teaspoon each.

A hefty price tag does not always equate to a healthy skin product. The best cleansing agents are simple and natural, so look to the ingredients as a better indicator of quality rather than cost. A transparent glycerin soap will remove dirt, oil and old skin, without a lot of additives that can actually strip or clog skin. Another great reason is that the price tag will cause less stress, which also makes for good skin care.

To maintain your skin's youthful appearance, you should apply moisturizer after every shower and every night at bed time. This helps lock the moisture into your skin. If you have dry, sensitive or oily skin, make sure to use a moisturizer that is specially formulated for your skin type.

TIP! Skin care should be a priority in your every day activities. Clean your skin daily with whatever cleanser you choose.

Banish the bad habit of smoking to get glowing skin. Smoking destroys the elements of your skin that keep it looking youthful: collagen and elastin. Also, the constant act of smoking increases the instance of wrinkles around your mouth and on your lips. Stop puffing on those cigarettes, and your skin, lungs and heart will thank you.

To keep the skin on your hands looking young, exfoliating is a good option. By exfoliating the thin skin on the hands at least once a week to remove the top, dead layer of skin, this uncovers smooth, new skin which then retains moisturizers better to keep hands looking and feeling great.

TIP! If you are going to be headed for a beach for the weekend it would be wise to take sunscreen with you. This isn't just because the short term sunburn.

Natural Skincare

If you prefer all-natural skincare, combine a grated apple with two teaspoons of honey in a small bowl. Apply the mixture to a red, inflamed facial breakout and allow it to remain for fifteen minutes. Rinse the masque off with warm water, then finish with a rinse of cool (not cold) water. The natural sugars and enzymes will reduce redness.

TIP! Try to reduce the amount of soda that you consume on a daily basis. Soda is packed with sugars and carbohydrates, which can cause cause a poor reaction with your skin.

As mentioned at the beginning of this article, good skin care is essential. By incorporating some of the advice and ideas found in the tips presented here into your skin care routine, you could improve the health and appearance of your skin and save a lot of money and time.

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THE WISDOM OF NATURAL SKIN CARE

Each evening when you use your regular facial and body moisturiser  product, you may be applying toxins to your skin that actually age you much faster than normal. Even though consumer awareness of beauty product chemicals has been growing as scientific scrutiny reveals the harmful effects of toxic ingredients, cosmetic and body care products containing "suspect" and known toxic ingredients continue to flood the natural product industry at an astounding rate. The National Institute of Occupational Safety and Health reported that nearly 900 toxic chemicals are used in cosmetic products.^{1. According to a June 2000 Cancer Coalition press release "Cancer and health risk experts recently concluded reviews that indicate mainstream cosmetics and personal hygiene products pose the highest cancer risk exposures to the general public, even higher than smoking."2 Additionally the overwhelming amount of misinformation and contradictory information only heightens consumers' confusion and inability to get to the "bare facts" which can guide them to make the healthiest choices.}

Whatever we put on our skin enters the body through our pores, then travels through the entire body via the circulatory system. Therefore it is especially important to scrutinize ingredients when selecting body care products just as we do when choosing our food.

While many companies claim their products are "all natural" and of the "finest quality," a close look at the ingredients reveals they contain toxic synthetic preservatives, 'suspected' carcinogens, drying alcohols, and perhaps synthetic fragrances and dyes. All of which potentially contribute to allergies, headaches, rashes, asthma, hormonal imbalances, cancer, reproductive complications and a myriad other physical and emotional concerns.

By using natural ingredients you will benefit your health. On the contrary, synthetic ingredients are "man made" chemicals devoid of life. The body recognizes that they are different from nature's plants and one's own chemistry. The immune system registers this as foreign, possibly toxic matter and may respond with an allergic reaction.

Everything we ingest orally, absorb through our skin, or breathe into our lungs, the body will either metabolize in support of building healthy cells or attempt to eliminate as non-food. What the body does not perceive as nutrition it must eliminate.

What is not eliminated efficiently may cause disease,that is why it is critical to scrutinize every ingredient in the products you put on your skin and hair.

If you want natural products you need to be willing to search them out…read labels and not settle for half-natural skin and hair care products. Ideally natural skin care products are made with whole plant ingredients. Anything you put on your skin you should be able to eat…you actually are eating it!

This is why many of the ingredients in natural skin care products are the same wholesome foods included in a holistic health plan e.g. vegetable oils, pure water, honey, oats, herbs, seaweed. The best way to read a label on a skin care product is to read each ingredient as if it were something you might eat or cook with. They should all preferably be certified organic.

Source Ecomall.

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Grapeseed Oil and It's Benefits In Natural Skin Care

Grapeseed oil is a true gift of nature when it comes to skin care! Of all the ingredients used in natural skin care today, grapeseed oil definitely is one of the best oils that you could have in your daily skin cream. Let me tell you a bit more about this wonderful substance and it's benefits in natural skin care.

Grapeseed oil is extracted from the seeds of wine grapes. Since grapeseeds are usually discarded as part of the wine making process, the extraction and sale of this oil usually is produced by winemakers as a sideline. It's also an efficient use of a byproduct that would otherwise be wasted. In the twentieth century, grapeseed oil began to be processed and sold in much higher volume, primarily in the United States and Europe, as it became more popular in skin care but also in cooking.

For cooking purposes, the oil is usually extracted chemically from the tiny grapeseeds. High-quality grapeseed oil for in skin care should always be cold pressed, though.

Grapeseed oil is light in color and flavor, with a hint of nuttiness in the taste. It is a polyunsaturated oil, and contains beneficial substances like as linoleic acid as well as several other essential oils which are necessary for skin health, and it also contains natural vitamin E. These properties make this oil great for skin care.

Additionally, grapeseed oil can help your skin heal, as it has mildly astringent and antiseptic properties, which also help to tighten and tone the skin, making it a good ingredient for anti-aging skin creams. In fact, it is especially effective for repairing the skin around the eyes and has also been proven to reduce stretch marks on the skin.

It also contains polyphenols, which in fact are antioxidants. Polyphenols can help slow the process of aging. They also have anti-inflammatory properties, which makes any oil containing them great for helping clear up acne! Using skin care containing this oil will help prevent clogging of the pores and breakouts.

It is also known for its ability to lock in the skin's own moisture, leaving your skin feeling supple and smooth. It does not leave a greasy feeling though: that makes it ideal to use on all skin types from very dry to very oily.

An extra benefit of this wonderful oil is its ability to be easily absorbed into the skin, instead of sitting on top of the skin, where the vitamins and antioxidants cannot properly make a difference to your skin condition. Only in the lower skin layers these substances can effectively fight free radicals and stop some of the enzymes that destroy collagen and elastin - which are essential in keeping youthful looks.

 

By Lumi H. Jais

 

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Cheap Skin Care Products - 4 Dangerous Chemicals to Avoid

Cheap skin products is what many people buy at discount stores. Trust me it is not a smart decision to buy cheap skin care products. Sure you saved a couple of pounds but you could be paying a much greater price down the line. Let me tell you why.

Why Are Some Skin Care Products So Cheap?

There is a reason that cheap skin care products are as low priced as they are. It's because the company that produced them used only the lowest quality ingredients they could find. The biggest concern they probably had was making it smell good. Fragrances can contain harmful ingredients. The bad news is that you didn't even get an effective product. But worse yet you may have gotten much more than you expected.

**Read the next few paragraph very carefully. Your good health will thank you.**

 Cheap skin products use only the tiniest amount of a couple of active ingredients. The rest of the creams are filled with chemically engineered fragrance, preservatives, and pH balancers. Many of these chemical ingredients can have a drastic affect on your health, and still other can actually kill you.

Here Are 4 Dangerous Chemicals Often Found in Cheap Skin Care Products:

1. Have you ever heard of a chemical called Dioxane? It's probably in your cheap skin care products right now. Dioxane is a coconut derivative widely used in cosmetics products, and it is "known by the state of California" to cause cancer.

2. Parabens describes a family of four chemical agents that are widely used as preservatives in cheap skin products. Studies have shown that parabens cause damage to the human endocrine system, causes allergic reactions, causes rashes, and is also a carcinogenic.

3. Phenol carbolic acid is found in many cheap skin care products. This acid is responsible for causing circulatory collapse, paralysis, convulsions, coma, and even death. This one especially, you do not want in your creams.

4. There is an anti bacterial agent used in cheap skin products called Triclosan. It is also a common ingredient in herbicides. Triclosan is known for creating strains of bacteria that are resistant to antibiotics.

There are even more chemicals that have been banned for use in cosmetics in Europe, but are commonly used everywhere else in cheap skin care products. These agents cause a bevy of problems such as allergic reactions, eye problems, and you guessed it, cancer.

The scientists on the research and development teams of the major cosmetics manufacturers know exactly what these chemicals have the potential to do to the cheap skin products users. They continue to keep using them because they are low cost ingredients, and that means that the cosmetics companies enjoy a higher profit margin.

That level of disregard for your health should make you wish for a company that refuses to produce cheap skin care products full of toxic chemicals. It should make you wish that you could find a company that put your health an well being before higher profit margins. Wouldn't you love to find a company that used only harmless, wholesome, all natural ingredients in their.

By Margaret Bell

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Virgin Coconut Oil the safest skin moisturizer

Virgin coconut oil or unrefined coconut oil is one of the oldest and trusted skin moisturizer and hair treatments in tropical countries. Virgin coconut oil is better than most expensive commercial moisturizer and hair conditioners in the market, because it does not only soften rough skin, it is also loaded with antioxidants that help repair skin damage and strengthen skin tissues therefore preventing wrinkles.

Most commercial creams and lotions are predominantly water. When the water enters the skin, it expands the tissues, so wrinkles fade away and the skin looks and feel smoother, but this effect is just temporary, as soon as the water evaporates, the dry wrinkled skin returns. Another thing is this moisturizer contains highly refined ingredients (devoid of all natural protective antioxidants), which can do more harm to our skin.

Benefits of Virgin coconut oil on the skin:

• Virgin coconut oil is useful in fighting free-radicals as it is unrefined and hasn't been stripped of any of its important nutrients.
• Virgin coconut oil helps prevent liver spots or brown spots. Liver spots is one of the classic sign of old age, it is cause by free-radical deterioration of the lipids (fats) in our skin over exposure to sunlight. The oil absorbed into the skin help limit or minimize damaged caused by excessive sun exposure.
• Virgin coconut oil will not only bring temporary relief to stressed skin but it may also help in healing and repairing skin.
• Virgin coconut oil reduces our need for vitamin E.
• Virgin coconut oil help in removing the dead skin cells, to reveal a younger and smoother skin.
• Virgin coconut oil is a deep penetrating food for the skin that can help strengthen connective tissues, so that skin doesn't sag and wrinkle.
• Applying the coconut oil as a pre-wash conditioner can help remove dandruff better that a medicated shampoo.
• Antiseptic fatty acids in coconut oil help to prevent fungal and bacterial infections in the skin when it is consumed and to some extent, when it is applied directly to the skin.
• Continuous use of Virgin Coconut oil on the skin can help cure some skin problem such as; Psoriasis, eczema, dandruff, acne, etc.

Coconut oil as compared to other oil as hair treatment: According to studies of the 3 oils (mineral oil and safflower oil) used for hair treatment, coconut oil was the only oil found to reduce the protein loss for both undamaged and damaged hair when used as pre-wash and post-wash grooming product. 

Both mineral oil and safflower oil do not help at all in reducing the protein loss from hair. Coconut oil, being a triglyceride of lauric acid (principal fatty acid), has a high affinity for hair proteins and, because of its low molecular weight and straight linear chain, is able to penetrate inside the hair shaft.

Recommended Dosage: Internal: 1-3 tbsp. / day 30mins before meal; External: apply after shower and after washing your face at night.

By: jen7288

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Benefits of Wheatgrass

WHEATGRASS JUICE...

Increases red blood-cell count and lowers blood pressure. It cleanses the blood, organs and gastrointestinal tract of debris. Wheatgrass also stimulates metabolism and the body’s enzyme systems by enriching the blood. It also aids in reducing blood pressure by dilating the blood pathways throughout the body.

Stimulates the thyroid gland, correcting obesity, indigestion, and a host of other complaints.

Restores alkalinity to the blood. The juice's abundance of alkaline minerals helps reduce over-acidity in the blood. It can be used to relieve many internal pains, and has been used successfully to treat peptic ulcers, ulcerative colitis, constipation, diarrhea, and other complaints of the gastrointestinal tract.

Is a powerful detoxifier, and liver and blood protector. The enzymes and amino acids found in wheatgrass can protect us from carcinogens like no other food or medicine. It strengthens our cells, detoxifies the liver and bloodstream, and chemically neutralizes environmental pollutants.

Fights tumors and neutralizes toxins. Recent studies show that wheatgrass juice has a powerful ability to fight tumors without the usual toxicity of drugs that also inhibit cell-destroying agents. The many active compounds found in grass juice cleanse the blood and neutralize and digest toxins in our cells.

Contains beneficial enzymes. Whether you have a cut finger you want to heal or you desire to lose five pounds...enzymes must do the actual work. The life and abilities of the enzymes found naturally in our bodies can be extended if we help them from the outside by adding exogenous enzymes, like the ones found in wheatgrass juice. Don't cook it. We can only get the benefits of the many enzymes found in grass by eating it uncooked. Cooking destroys 100 percent of the enzymes in food.

Has remarkable similarity to our own blood. The second important nutritional aspect of chlorophyll is its remarkable similarity to hemoglobin, the compound that carries oxygen in the blood. Dr. Yoshihide Hagiwara, president of the Hagiwara Institute of Health in Japan, is a leading advocate for the use of grass as food and medicine.

He reasons that since chlorophyll is soluble in fat particles, and fat particles are absorbed directly into the blood via the lymphatic system, that chlorophyll can also be absorbed in this way. In other words, when the "blood" of plants is absorbed in humans it is transformed into human blood, which transports nutrients to every cell of the body.

When used as a rectal implant, reverses damage from inside the lower bowel. An implant is a small amount of juice held in the lower bowel for about 20 minutes. In the case of illness, wheatgrass implants stimulate a rapid cleansing of the lower bowel and draw out accumulations of debris.

Externally applied to the skin can help eliminate itching almost immediately.

Will soothe sunburned skin and act as a disinfectant. Rubbed into the scalp before a shampoo, it will help mend damaged hair and alleviate itchy, scaly, scalp conditions.

Is soothing and healing for cuts, burns, scrapes, rashes, poison ivy, athlete's foot, insect bites, boils, sores, open ulcers, tumors, and so on. Use as a poultice and replace every two to four hours.

Works as a sleep aide. Merely place a tray of living wheatgrass near the head of your bed. It will enhance the oxygen in the air and generate healthful negative ions to help you sleep more soundly.

Enhances your bath. Add some to your bath water and settle in for a nice, long soak.

Sweetens the breath and firms up and tightens gums. Just gargle with the juice.

Neutralizes toxic substances like cadmium, nicotine, strontium, mercury, and polyvinyl chloride.

Offers the benefits of a liquid oxygen transfusion since the juice contains liquid oxygen. Oxygen is vital to many body processes: it stimulates digestion (the oxidation of food), promotes clearer thinking (the brain utilizes 25% of the body's oxygen supply), and protects the blood against anaerobic bacteria. Cancer cells cannot exist in the presence of oxygen.

Turns gray hair to its natural color again and greatly increases energy levels when consumed daily.

Is a beauty treatment that slows down the aging process when the juice is consumed. Wheatgrass will cleanse your blood and help rejuvenate aging cells, slowing the aging process way down, making you feel more alive right away. It will help tighten loose and sagging skin.

Lessens the effects of radiation. One enzyme found in wheatgrass, SOD, lessens the effects of radiation and acts as an anti-inflammatory compound that may prevent cellular damage following heart attacks or exposure to irritants.

Restores fertility and promotes youthfulness. Can double your red blood cell count just by soaking in it. Renowned nutritionist Dr. Bernard Jensen found that no other blood builders are superior to green juices and wheatgrass. In his book Health Magic Through Chlorophyll from Living Plant Life he mentions several cases where he was able to double the red blood cell count in a matter of days merely by having patients soak in a chlorophyll-water bath. Blood building results occur even more rapidly when patients drink green juices and wheatgrass regularly.
 

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How The Zumba Fitness Program Delivers Fun And Fitness

What is zumba fitness ?…If you are like a significant element of the population the mere believed of possessing to physical exercise may possibly leave you with dread. While you can opt to stick to the standards there are newcomers to the arena that make the challenge of acquiring into form entertaining.

The Zumba Fitness technique has turned out to be incredibly preferred because it can make fitness fun as opposed to a chore. You may well have heard the name talked about but had been not sure what it was about. Coming at a time in which a multitude of dance fitness systems came out Zumba fitness became preferred in fitness clubs and as a bought residence set.

The birth of Zumba fitness was essentially an accident. The creator who was a zumba fitness instructor forgot to bring his typical music for class and threw in some traditional Latin music. He realized that the class enjoyed it and he liked the way it worked out.

Zumba fitness uses Latin and world beats with dance measures to inspire the customers to physical exercise along with the intended system. Some of the dances utilised to train the muscles are salsa samba merengue and other folks. You may well believe and want to know how to dance to do this but by watching you’ll discover very speedily what is zumba fitness.

By following the measures in the zumba fitness DVDs all of us you can find out how to dance and really feel great although operating your physique from head to toe in the course of action. The excellent issue is you won’t really feel as if you’re genuinely exercising with zumba fitness, but just acquiring entertaining while dancing. A major factor that can make this a winner is the infectious music that dares you to sit still whilst listening to it.

The routines are actually easy to follow there’s absolutely nothing in this program that helps make it too challenging to grasp. With the purchase of the common zumba fitness DVD set you get four disks and a pair of toning sticks (at the time of this writing). Don’t feel like functioning out and dancing alone? You can do a search for classes in your location.

While this is fun and uncomplicated it does a critical task at receiving your complete body in form. With interval education as nicely as mixing up the routines with quickly and slow dance measures you get a chance to feel your entire body react to the movements they teach you with zumba fitness.

With zumba fitness dancing you’re going to really feel as if you’ve joined a large party complete of pleased dancing people today. Soul shaking music that makes you really feel inspired to move and let loose is one particular of the ideal tips that has been introduced in the training planet.



Zumba fitness is a excellent physical exercise concept for any person that will make you want to invite your good friends along to join in the enjoyable zumba fitness. This is one exercise training program zumba fitness that is fun to do and the weight loss for those who may have a few extra pounds that they would like to tighten up is very much a good thing with zumba fitness.

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Stay on the safe side!

Every day we are confronted with advertisement of natural skincare cosmetics. But which are really skin compatible? There are millions of product lines on the market and sometimes it might not be easy for you to make the right choice. The description of ingredients is often incomprehensible to us which leads to miss purchases many times. But for an effective and healthy skincare routine it is very important to know what you apply on your skin every day and night.

It's like giving food to your kids. You want the best for them right?

So does your skin.

As the name already suggests, natural skincare should also be produced with natural ingredients. If you choose in a responsible way this is certainly the best care especially when it comes to anti aging. They must be in accordance with the skins natural structure and also contribute to a long lasting youthful appearance.

But unfortunately many so called natural skincare lines don't really deliver what they promise. Even though natural substances are used they still contain several preservatives, chemical colorings, perfume, mineral oil or even content of death animals which can lead to allergic reactions. And that ruins the advantages of the added natural ingredients. What a contradiction in itself.

But nature also provides us with natural preservatives which can be used in the production of cosmetics, and therefore enhance the effectiveness of bionome skincare.

I like to give you some valuable information here about some terms which you can find very often on cosmetic labels.

Chemical preservatives:

Methylparabenes

Propylparabenes

Ethylparabenes

Butylparabenes

Benzoic acid

Sorbic acid

Triclosan

2 Brom-2 Nitropropane...

This is some of the most commonly preservatives and are known for their risks of allergenic effects!

Synthetic Oils:

Mineral oil

Paraffinum-Liquidum

Paraffinum-Subliquidum

Petrolatum

Ozokerit

Microcrystalline Wax

Cera Microcrystallina

These cheap synthetic oils are often used as a basic for cosmetic products. Mineral oil does not contain any vitamins; it can plug pores, cause skin blemishes and is able to unbalance the natural skin barrier.

Fragrance and Perfume

these substances give creams and lotions a pleasant scent, but are unfortunately high allergy triggers!

Article by Sabine

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Why Natural Organic Skincare Is Better For Your Skin

Shampoos, conditioners, shower gels, liquid soap, hand creams, facial cleansers and moisturiser, lip balms... we all have them in abundance in our homes and use them on a daily basis - but when's the last time you turned the bottle
around and read the ingredients list?

Even if you did, you probably wouldn't be any the wiser since many of these products consist of a concoction of chemicals, largely by-products of the petrochemical industry, heavily disguised under long complex names.

Sadly, many of these chemicals do not have any beneficial effect on the skin and are included for other reasons - as an emulsifier, to bind ingredients together, to improve the texture or to give the product a longer shelf-life.

Whats more, some of these chemicals have been found to have potentially harmful effects on the human body and have been linked to skin irritations, adverse reactions in certain body organs and even cancer.
The problem by now is that so many commonly used skincare products contain these toxic ingredients - even some of those that claim to be 'natural', 'hypo-allergenic' or 'dermatologically-tested' - that it has become a minefield of misunderstanding for the average consumer.

So what is the answer? Firstly familiarise yourself with some of the nastiest chemical ingredients and make sure you don't buy anything containing these. Here are afew to get you started:

Sodium lauryl sulphate - a moderately toxic detergent which can cause skin irritation - found in most shampoos and toothpastes.

Parabens - including methy,propyl, butyl or ethyl - preservatives which are found in many products and can irritate skin, eyes and respiratory tract and are possibly carcinogenic.

Propylene/ butylene glycol - a petroleum-derived solvent linked with respiratory and throat irritation and central nervous system disorders, amongst others.

DEA- diethanolamine - acidity regulator e.g.DEA cocoamide - severely irritating to body tissues and eyes and possibly carcinogenic.

Bearing in mind that nobody really knows, as yet, what effect a daily bombardment by a concoction of these different chemicals may have on the human body over a prolonged period of time, it seems it would make sense to cut out or at least try to reduce your exposure to these toxic toiletries. Buying truly natural, organic products is the only way to ensure that what you are using is 100% safe and trustworthy and always check the ingredients labels.

If you are reading such natural components as shea or cocoa butter, olive, sunflower or almond oil, beeswax, distilled flower waters and essential oils then you know you are on the right track! Remember that the purest, most natural products which are high in skin-feeding antioxidants and natural vitamins, often do not contain any preservatives and so will not be found on the shelves of your average shop, but there are plenty of on-line shops selling fresh products and at reasonable prices.

Pur o Natur is Welsh for Pure from Nature, they provide a wealth of Organic Skincare and Natural Skincare products for men as well as women.Their website is full of advice and information offering a vast range of products which are completely safe to use and kind to your skin.

By Peter Lynch Farrell

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FACTS about your skin

Did you know your skin is your body's largest
organ accounting for about 15% of human body
weight? Wow! But that's not all. The average
square inch of skin contains 65 hairs, 650 sweat
glands, 20 blood vessels and 1000 nerve endings.

Essentially, your skin is a two way membrane
with 6 primary functions:

1) Protection - your first line of bodily defense
from the external environment.

2) Sensation - your nerve endings react to touch,
pressure, heat, cold, vibration and tissue injury.

3) Heat Regulation - your skin regulates body
temperature through sebaceous glands.

4) Storage and Synthesis - acts as a storage
centre for lipids and water as well as a means
of synthesis of vitamin D and B by action of Ultra
Violet light on certain parts of the skin.

5) Excretion - urea is eliminated when you sweat.

6) Absorption - Oxygen, nitrogen and carbon
dioxide enter your skin in small amounts.
Because of this, medicine by ointments and
patches are used by doctors. Cosmetic and
skin care products can also enter the skin
and penetrate the bloodstream this way.

This is the Dirty Little Secret!
Absorption of chemicals through the skin is the
dirty little secret that the government and chemical
corporations don't want you to know.

So just how how much are we exposed to toxins
through skin care products? Well, to find out the
shocking truth make sure you keep your eyes
peeled for tomorrow's issue.


----------------------------------

As we talked about yesterday, absorption of
chemicals through the skin is the dirty little
secret that the government and chemical
corporations don't want anyone to know.

The reason why is because if the general
public knew this, the $29 billion skin care,
cosmetic and chemical empire would fall
apart over night. There is too much at stake
for heartless corporations (and government)
to ever allow this too happen.

However, all is not lost. You, by virtue of being
a member of our underground natural skin care
community can turn the tables on these
corrupt institutions by being an IOC and having
the last laugh!

So, as promised in yesterday's issue I will now
reveal the "Dirty Dozen Health Risks" of toxins
in mainstream corporate skin care products.

This report comes from the combined resources
of the Natural Skincare Authority and the
Campaign for Safe Cosmetics.

In a recent product use survey we found that the
average adult uses 9 personal care products daily,
with 126 unique ingredients that contact and
penetrate the skin membrane.

Staggering isn't it? But it gets much worse. It turns
out 99% of these ingredients have never been
tested for safety by any publicly accountable
institution, government or otherwise.

Here is a summary of the major findings:

14,108 products were assessed - 990 brands of
lotion, lip balm, deodorant, sunscreen, moisturizer,
toothpaste, shampoo, hair conditioner and many
other popular products.

Also assessed were the 6,899 ingredients that form
these products which shows that only one percent
(1%) of products are made from ingredients that
have all been assessed for safety.

Nearly every product on the market contains one
or more ingredients that have never been publicly
assessed for safety, and some products contain
carcinogens, reproductive toxins, and other
chemicals that may pose health risks.

Below are the "Dirty Dozen Health Risks"
of mainstream skin care, hair care and cosmetic
products sold to the general public everyday.

(The number on the right is the percentage
of products that contain that particular health risk).

1) Ingredient(s) not assessed for safety - (99.7%)
2) Insufficient safety data - (94.3%)
3) Cancer hazard - (36.7%)
4) Cancer - evidence of carcinogenicity - (33.8%)
5) Reproductive/developmental toxicity - (45.9%)
6) Reproductive or developmental harm - (45.7%)
7) Immune system toxicants (allergies, sensitization) - (78.9%)
8) Penetration enhancers - (57.0%)
9) Estrogenic chemicals and other endocrine disruptors - (58.8%)
10) Sunburn/skin cancer risk - (9.3%)
11) Potential for harmful impurities - (75.3%)
12) Unsafe for use in cosmetics - (7.3%)

Enough to make your skin crawl isn't it.
Well maybe so, but fear not. In the next few days
I will reveal an "under-the-radar" method on how
you can take control back from the chemical cartel
by becoming an expert ingredient detective, almost
instantly!

By: Natural-Skincare-Authority.com

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FACTS YOU NEED TO KNOW

57% of all skin care products contain "penetration enhancer" chemicals like Propylene Glycol and Sodium Lauryl Sulfate that drive down deep through five layers of skin and illegally hijack your bloodstream. This FACT! Should make you want to stay away from chemical filled products!

2) 74% of all personal care products on the market according to chemical industry databases contain:

• Carcinogens (cancer causing chemicals),
  
• Teratogens (causing birth defects),
  
• Reproductive toxins (male & female infertility),
  
• Developmental toxins (hazardous to unborn children)
  
• Skin/sense organ toxicants (causing skin disease and rashes)
• Allergenic toxicants (causing allergies)
• Mutagens (causing cells to mutate)

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The Most Popular Natural Preservatives

Although some may say no preservatives are the best choice, here’s a list of the most popular natural preservatives used today.  Some you might have heard of before, others you might have no idea what they could be used for.

Neem Oil – Neem is one of the most powerful oils on the market today. It has been used in India since the time of Sanskrit. Today it is recognized as an all around oil. It is anti-fungal, anti-bacterial as well as anti-protozoan and a spermicide.

Lemon - it is part of the Rutaceae family also known as a citrus fruit. Lemons are grown in the milder regions and can be from 30 to 45 percent juice depending on type and climate. The acid produced mostly by the citrus and identified as C6H8O7 promotes preservation. The lemon is rich in Vitamin C and much like salt removes moisture to prevent spoilage and rotting.

Honey - is known for being highly stable against microbial growth because of it’s low moisture content and water activity, low pH and anti-microbial constituents.

Bee Propolis - is a mixture of beeswax and resins collected by the honeybee from plants, particularly flowers and leaf buds, it is used to line and seal the comb. The propolis is effective in protecting the hive offering both antibacterial and antifungal properties.

The Greeks and Romans used propolis to heal skin abscesses and through the centuries its use in medicine has received varying attention. The ancient Egyptians also knew its’ benefits and it is still used in Africa today, as a medicine, an adhesive for tuning drums, sealing cracked water containers or canoes and dozens of other purposes.

Rosemary Extract  - helps against aging processes, such as browning, thickening and wrinkling; and melanoma and other skin cancers are thought to be accelerated by the accumulation of peroxides in the skin tissues. These peroxides are produced by environmental factors such as heat and ultra-violet radiation from sunlight, a primary cause of sunburn and melanoma. 

In a study conducted to test photoprotectivity, it was discovered that Carnosic acid (found in Rosemary) did protect the skin from UV damage. [3] This evidence is further corroborated in expired US patents 5,358,752, which show in the examples complete elimination of peroxides as a result of UVB radiation. Rosemary also has a history of anti-bacterial and anti-microbial applications. One study found it to be effective against HIV-1 [4]

Grapefruit Seed Extract : A natural antibiotic, antiseptic, disinfectant and preservative. It is used to promote the healing of almost any atypical skin condition. According to published sources it is effective against more than 800 bacterial and viral organisms, 100 strains of fungus, and a large number of single-cell and multi-celled parasites. This preservative is used by many handcrafters in products that contain water.

Citric acid - t’s an acid, flavoring, chelating agent: ice cream, sherbet, fruit drink, candy, carbonated beverages, instant potatoes. It is versatile, widely used, cheap and safe. iT is an important metabolite in virtually all living organisms and is especially abundant  naturally in citrus fruits and berries. It is used an a strong acid, a tart flavoring and an antioxidant.

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Dangerous Chemicals in Skin Care Products

 

If you knew that many makeup and skin care products contain hazardous toxins, dangerous petroleum products, and cancer-causing carcinogens, not to mention irritating fragrances, would you still use them? Studies have shown that more than 4.5 pounds of chemicals are absorbed by the average consumer through skin care products.

The European Union has identified and banned about 1100 chemicals from their skin care products but the U.S. has only banned about a dozen. About 50 U.S. companies have voluntarily agreed to use the European standards, including the major companies Revlon and L'Oreal. However, many companies have not agreed to follow the higher standards, including the major companies Avon, Proctor and Gamble, Johnson and Johnson, Unilever, and Colgate Palmolive.

Let's look at some of the potentially harmful ingredients. Mineral oil is found in many products. It is derived from petroleum and forms an oily film on the skin to lock in moisture. However, it also locks in toxins and it prevents dry skin from receiving moisture. Also, it was listed by a Johns Hopkins study as the #2 cause of aging.

Dioxane and formaldehyde are carcinogens found in many products such as lotions, shampoos, and hand soaps. 

These chemicals are not actually added to a product but are a by-product of many commonly used preservatives. They can be found in ingredients such as sodium lauryl sulfate and PEG-100 stearate. They are also regarded as common skin irritants.

Methyl paraben is a highly toxic ingredient that is used to extend a product's shelf life and to inhibit microbial growth. However, it can cause dangerous allergic reactions and rashes. Also, parabens have been found in breast tumors. Look for this ingredient in body washes and cleansers.

DEA and PABA are nitrosamine-forming agents which increase the risk of skin, liver, and kidney cancers. They can cause allergic reactions and irritate eyes. Sunscreens often contain these ingredients.

Antiperspirants and antiseptics often contain aluminum. This ingredient has been linked to Alzheimer's disease. Collagen is a fibrous protein that is too large to penetrate the skin. 

In skin care products collagen is derived from animal skins and chicken feet. It is dangerous because the layer of film that it forms suffocates the skin.

Lanolin and kaolin are a couple of other ingredients that can smother and weaken the skin. Kaolin is a fine, white clay while lanolin is a fatty substance extracted from wool. Lanolin can also cause skin rashes and allergic reactions.

Glycerin is a syrupy liquid produced by combining water and fat. On the skin it has the effect of drawing moisture from deeper layers of the skin and holding it on the surface. The result is that it dries the skin from the inside out.

Petrolatum and propylene glycol are similar to mineral oil in that they can prevent toxins from escaping from the skin and can prevent the skin from receiving moisture. Both can be strong skin irritants.

Alpha hydroxy acid helps the skin exfoliate damaged skin cells and healthy skin cells. With extended use, this can result in long term skin damage.

Lastly, beware of fragrances that are commonly used in cosmetics and skin care products. They are usually petroleum-based and can cause headaches, dizziness, rashes, and respiratory problems.

Now that you know some of the hazards of common chemical ingredients found in skin care and cosmetic products you can better judge which products to use and which to avoid.

By Garry Gamber

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21 REASONS TO USE SHEA BUTTER

21 REASONS TO USE SHEA BUTTER:

 

Shea Butter will provide improvement in all the conditions listed below. As you use this multi-purpose cream you are likely to discover additional uses. The amount of time required for optimum results with various conditions may vary with each condition. Wrinkles, for example, require 4 to 6 weeks of daily use. Itching is relieved immediately.

01. Dry skin
02. skin rash
03. Skin peeling, after tanning
04. Blemishes and wrinkles
05. Itching skin
06. Sunburn
07. Shaving cream for a smooth silky shave.
08. Small skin wounds
09. Skin cracks
10. Tough or rough skin (on feet.)
11. Cold weather,
12. Frost bites
13. Stretch mark prevention during pregnancy
14. Insect bites
15. Healthy skin
16. Muscle fatigue, aches and tension
17. For before and after strenuous exercise
18. Skin allergies such as poison ivy or poison oak
19. Eczema
20. Dermatitis
21. Skin damage from heat (hot grease while cooking, radiation treatment for certain medical problems, etc.)

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Benefits of Argan Oil for Skin

Benefits of Argan Oil for Skin

Argan oil is a complex mixture of chemical compounds like fatty acids (80%), polyphenoles, antioxidants, carotenoids and other acids. Each of these components adds in a particular way to the inventory of uses of Argan oil. Some of the benefits of Argan oil for the health and treatment of the skin can be recognized as;

1. Argan oil protects the skin against wrinkles appeared due to premature aging. It also helps reduce the appearance of crow’s feet (wrinkles under the eyes).
   
   
2. It is a very good remedy for dry skin. It does freshen and soften the skin more readily than any other skin softness creams or oils do.
   
   
3. Protein rich Argan oil is very good for the elasticity of skin. It strengthens the protein bonding structures in the skin which works to tighten the skin and make it look fresh.
   
   
4. Argan oil is good for reducing skin irritation. It quickly heals the marks caused by scratching on skin.
   
   
5. One of the most amazing facts about Argan oil is that along with dry skin it is equally good for oily skin. Sebum is an oily substance secreted by sebaceous glands which keeps the skin wet and protects against dryness, but its excess secretion is bad for the skin. Argan oil regulates the secretion of sebum and keeps it to a manageable level.
   
   
6. Argan oil helps to prevent stretch marks on skin made by pregnancy.
   
   
7. It gives strength to the weak and easily breakable nails. It also strengthens the delicate skin at the root of nails and makes it smooth.
   
   
8. Argan oil is useful in the treatment of skin inflammatory diseases like Acne, Chickenpox and Psoriasis. Red dots or patches appear on the skin in these diseases.
   
   
9. In Arthritic and Rheumatic conditions in which joints and tissues of the body are damaged, Argan oil greatly soothes and reduces the pain.
   
   Get Your Argan Oil Click Here
   

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cennad

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The Magical Benefits Of Shea Butter

We, as health conscious consumers hear about Shea Butter on a regular basis, but few actually know what it is, where it comes from, what grades to look for, or the numerous benefits this tiny nut holds. Believe me when I tell you, it is not just another additive in the mainstream beauty world! So, what exactly is Shea Butter?

Shea Butter in it’s pure form is a yellow-grey natural fat extracted from the nut of the African Shea Tree (Vitellaria Paradoxa). Traditionally the fat is extracted by separating the inner fruit of the nut from the shell, by cracking it open. The nuts are then crushed to make a nut butter, before being roasted in large pots over an open wood flame. The butter must be stirred constantly to avoid burning.

When one finds organic unrefined shea butter, the smokey nutty smell can still be detected in the butter itself! When you know the history of that smell, it makes the unrefined product so much more appealing! Once the roasting is complete, the butter is ground even smoother and water is added to the mixture. The oils are separated from the paste by kneading as more water is added.

The oil will float to the top, and is scooped off in a solidified state. Any remaining water is squeezed out, and the oil is then slow boiled again over an open fire to remove any traces of water. The whole process is actually a social activity taken up by women in Africa to help sustain their communities! In fact, for an in depth look at how Ghanaians traditionally make Shea Butter, take a look at this slideshow from the BBC.

Organic unrefined Shea Butter should be a creamy golden yellow, and waxy. It will melt in the palm of your hand back into an oil. There are five grades of Shea Butter. A-Grade being raw and unrefined all the way to E grade which is heavily refined using harmful solvents such as Hexane, and containing contaminates. C grade is the lowest one would expect to find in a consumer product.

However why risk it when you can apply A grade directly on your skin? It is fairly easy to find A grade Shea Butter in any local health food store (or even on Amazon), and the benefits this little nut holds are plentiful! It is a natural waterproofing agent and can safely be applied to leather, it can be used as a cooking oil, a leave in hair conditioning treatment, natural anti-frizz treatment/pomade.

It has natural sun protective qualities up to approximately SPF 6 (in fact that is what African women use to protect their skin from the harsh sun and wind), it contains anti-inflammatory, emollient, and humectant properties, and perhaps the most attractive benefit of shea butter is the benefits it has for the skin.

When it is applied directly to one’s face in the evening, it reduces the appearance of fine lines, age spots, scars, blemishes, dry skin, and rashes. It may be an oil but the reverse psychology of applying oil to your face holds, is that when you feed your skin with a healthy oil… it produces less oil on its own which in turn means fewer break outs.

It’s true! Ask a dermatologist. Your skin will drink it right up in as short as ten minutes, and it won’t leave your face looking greasy! For around $10 to $15 per jar, which can last up to six months and all of these health benefits, how can you not try it? Plus, you get the piece of mind knowing you are putting something with only one ingredient and no harsh chemicals onto your skin, by buying organic unrefined Shea Butter you’re supporting Fair Trade in Africa, and you’re doing your wallet a favor by ditching the high priced, highly toxic face creams that make outlandish claims and probably only contain a couple drops of C grade Shea Butter.

Articel by: revitalise your health

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Shea Butter Uses

		Shea Butter presents real benefits for the skin: it hydrates, softens, protects, and beautifies it thanks to its exceptionally high content of Vitamins and Essential Fatty Acids. It does not clog pores and can be applied to the skin, hair or scalp as often as desired. ................................................................................................... Benefits Deep Moisturizing Healing and Soothing Anti Aging for younger looking skin Protection against aggressions: wind - sun - cold Multipurpose and economical - A little goes a long way! .................................................................................................... Uses: For the Body - Moisturizer for dry skin - Treatment for eczema, dermatitis, itchy skin, blemishes - Soothe and promote healing for minor burns, sunburn - Soften rough skin (hands, elbows, knees, feet) - Prevent and minimize stretch marks - Minimize scarring For the Face - Hydrating, for healthy, smooth skin - Prevent and minimize wrinkles - Natural shaving agent - Heal razor bumps For Hair - Condition and protect hair - Reduce hair breakage and dandruff - Soothe dry, itchy scalp - Grooming butter for locks Other Uses - Sun protection (SPF6) - Massage butter - Soothe mucles aches, relieve swelling and muscle tension - Protect exposed parts of the body during cold winter months - Ingredient in homemade soaps and body butters .................................................................................................... Everyone Benefits From Using Shea Butter Babies Shea butter is used to nourish and protect the delicate skin of babies and young children. It is particularly recommended in case of irritations like diaper rashes and eczema. It is the best way to protect your baby against frequent skin irritations. Women Shea butter makes skin soft, smooth, and supple. It improves skin tone, greatly decreases the formation of wrinkles, and helps prevent stretch marks during pregnancy. Men Shea butter helps skin heal and keep it smooth after shaving. It improves the overall appearance of the skin, and decreases signs of aging. Elderly Shea butter helps with stiff joints and muscles, and aids the overall appearance of skin.

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Say No To Chemical Preservatives

Say No To Chemical Preservatives

Chemical preservatives are one of the main culprits for causing skin problems. Avoid this altogether by opting for products that contain natural preservatives. Be street wise and read product labels, as many companies will use chemical preservatives even when advertising as being natural or organic. Be wary about any skin care product that has a shelf life longer than 6 months after opening. Shorter shelf life inevitably means less chemical preservatives.  The image below shows what you need to look out for. 12 M= 12 months shelf life after opening.

Chemical preservatives that may damage your skin:

• Alcohol
• Benzoic Acid
• Benzyl Alcohol
• Formaldehyde
• Parabens (Ethyl, Propyl, Isopropyl, Methyl, Benzyl)
• Parfum
• Phenoxyethanol
• Sodium Benzoate
• Sodium Hydroxymethylglycinate

NATURAL SKIN CARE V CHEMICAL SKIN CARE. YOU DECIDE!

Natural Ingredients

• The majority of people find natural ingredients less irritating, when used in the right concentrations
• Some ingredients have lovely natural floral smell
• No parabens, SLS and other known harmful ingredients
• Same benefits and in some cases more as chemical products, but without the chemicals
• It’s like eating, the less junk you put on your skin the better you will feel
• No harsh chemical preservatives
• It makes sense to go natural with your skin care
• Your skin will thank you

Chemical Compounds

• Harsh preservatives are used to give the products a longer shelf life
• If having a really long shelf life is important to you (12 months or more) then chemical compounds might be for you
• In some cases they can have negative internal effects, as skin care products are absorbed by the skin
• Can be beneficial for some people who can tolerate the chemicals
• Harmful effects are left behind by synthetic ingredients
• Some long term damages can be irreversible

At Bare Naked Skin we believe in going natural. But most importantly you should do what is right for you and what you feel comfortable with.

Be sure to read your skin care labels as some products may be marketed as natural but in fact have many synthetic harsh chemicals in them.

info from purely natural skin.

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